I'm Jessica,

and I live only a few minutes away from Walt Disney World. I channeled my love of Disney and Star Wars into a way to lose weight, and what started as some tips for me to stay on track in the parks turned into so much more so I can help you. Thanks for joining me!

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Tips for switching to black coffee

I use to drink coffee with an embarrassing amount of cream and sweetener - but now, I genuinely enjoy it black. If you're looking to scale down, here are my tips for how to switch to black coffee and actually like it.

Popular Recipes

Two Ingredient DIY Dole Whip

This Dole Whip recipe will bring the tropical treat to your home for Zero SmartPoints and 113 calories!

Disney-Inspired WW Grey Stuff Cupcakes

"Try the grey stuff, it's delicious! Don't believe me? Ask the dishes!" Try this Weight Watchers friendly grey stuff that tastes nearly identical to the Grey Stuff cupcakes at Walt Disney World.

Weight Watchers mini CInnamon rolls

These cinnamon rolls use the famous two-ingredient dough as a base and are less than 100 calories each (including the icing!).

Disney food tips for ww

HEALTHY SNACKS

Snacks you can purchase at the park without derailing your efforts to a healthy lifestyle.

FOODS TO AVOID

More than just the obvious bad choices! How to avoid accidentally steering yourself off track and being cautious about things that may seem innocent enough.

RESTAURANTS GUIDE

A list of my recommendations to try to eat at least kind of healthily with minimal menu modifications throughout the parks. Resorts coming soon!

 A C T I V I T Y @ WDW

GET MORE STEPS

Ways you can sneak in your daily 10,000+ steps a day and get the most of your park time.

RUNNING

So you want to run/walk a 5k, 10k, half marathon, or full marathon at Disney? Tips from an experienced ​runDisney racer!

FROM ZERO TO HERO

How I went from barely crawling across the finish line to a successful, confident half marathoner, and how you can, too!

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