and I live only a few minutes away from Walt Disney World. I channeled my love of Disney and Star Wars into a way to lose weight, and what started as some tips for me to stay on track in the parks turned into so much more so I can help you. Thanks for joining me!
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The Epcot Experience
Ready to see what the future has in store for Epcot? Then you'll love The Epcot Experience at Walt Disney World!
Disney Skyliner - 7 things to know
Ready for the most magical flight on Earth? There's a new way to get to and from Hollywood Studios and Epcot - the Disney Skyliner is now boarding! I took a ride on its opening day to let you know what to expect.
9 Things to Know Before You Visit Galaxy's Edge
Regardless of if you're landing on Batuu from California or Florida, here are 9 things you need to know before you visit based on my own experience with the land ahead of Disney World's grand opening!
F O O D
Snacks you can purchase at the park without derailing your efforts to a healthy lifestyle.
FOODS TO AVOID
More than just the obvious bad choices! How to avoid accidentally steering yourself off track and being cautious about things that may seem innocent enough.
A list of my recommendations to try to eat at least kind of healthily with minimal menu modifications throughout the parks. Resorts coming soon!
A C T I V I T Y
GET MORE STEPS
Ways you can sneak in your daily 10,000+ steps a day and get the most of your park time.
So you want to run/walk a 5k, 10k, half marathon, or full marathon at Disney? Tips from an experienced runDisney racer!
FROM ZERO TO HERO
How I went from barely crawling across the finish line to a successful, confident half marathoner, and how you can, too!