and I live only a few minutes away from Walt Disney World. I channeled my love of Disney and Star Wars into a way to lose weight, and what started as some tips for me to stay on track in the parks turned into so much more so I can help you. Thanks for joining me!
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most recent blog posts
What we know about the new Weight Watchers Plan
Launching November 11, 2019, there's a new WW plan coming about! There's great news if you love Freestyle, and great news if you miss Beyond the Scale.
The Epcot Experience
Ready to see what the future has in store for Epcot? Then you'll love The Epcot Experience at Walt Disney World!
Disney Skyliner - 7 things to know
Ready for the most magical flight on Earth? There's a new way to get to and from Hollywood Studios and Epcot - the Disney Skyliner is now boarding! I took a ride on its opening day to let you know what to expect.
F O O D
Snacks you can purchase at the park without derailing your efforts to a healthy lifestyle.
FOODS TO AVOID
More than just the obvious bad choices! How to avoid accidentally steering yourself off track and being cautious about things that may seem innocent enough.
A list of my recommendations to try to eat at least kind of healthily with minimal menu modifications throughout the parks. Resorts coming soon!
A C T I V I T Y
GET MORE STEPS
Ways you can sneak in your daily 10,000+ steps a day and get the most of your park time.
So you want to run/walk a 5k, 10k, half marathon, or full marathon at Disney? Tips from an experienced runDisney racer!
FROM ZERO TO HERO
How I went from barely crawling across the finish line to a successful, confident half marathoner, and how you can, too!