and I live only a few minutes away from Walt Disney World. I channeled my love of Disney and Star Wars into a way to lose weight, and what started as some tips for me to stay on track in the parks turned into so much more so I can help you. Thanks for joining me!
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most recent blog posts
Two Ingredient DIY Dole Whip
This Dole Whip recipe will bring the tropical treat to your home for Zero SmartPoints and 113 calories!
Disney kitchen tools to bring magic to your home
Check out some of my favorite kitchen gadgets, but with a Disney twist!
Always Eat After 7 PM Review
I spent four weeks following the diet plan laid out in Always Eat After 7 PM by Joel Marion. Check out what I thought of the program and learn more about the book!
F O O D
Snacks you can purchase at the park without derailing your efforts to a healthy lifestyle.
FOODS TO AVOID
More than just the obvious bad choices! How to avoid accidentally steering yourself off track and being cautious about things that may seem innocent enough.
A list of my recommendations to try to eat at least kind of healthily with minimal menu modifications throughout the parks. Resorts coming soon!
A C T I V I T Y
GET MORE STEPS
Ways you can sneak in your daily 10,000+ steps a day and get the most of your park time.
So you want to run/walk a 5k, 10k, half marathon, or full marathon at Disney? Tips from an experienced runDisney racer!
FROM ZERO TO HERO
How I went from barely crawling across the finish line to a successful, confident half marathoner, and how you can, too!