I'm Jessica,

and I live only a few minutes away from Walt Disney World. I channeled my love of Disney and Star Wars into a way to lose weight, and what started as some tips for me to stay on track in the parks turned into so much more so I can help you. Thanks for joining me!

Search the blog:

F O O D

HEALTHY SNACKS

Snacks you can purchase at the park without derailing your efforts to a healthy lifestyle.

FOODS TO AVOID

More than just the obvious bad choices! How to avoid accidentally steering yourself off track and being cautious about things that may seem innocent enough.

RESTAURANTS GUIDE

A list of my recommendations to try to eat at least kind of healthily with minimal menu modifications throughout the parks. Resorts coming soon!

A C T I V I T Y

GET MORE STEPS

Ways you can sneak in your daily 10,000+ steps a day and get the most of your park time.

RUNNING

So you want to run/walk a 5k, 10k, half marathon, or full marathon at Disney? Tips from an experienced ​runDisney racer!

FROM ZERO TO HERO

How I went from barely crawling across the finish line to a successful, confident half marathoner, and how you can, too!

O T H E R

DISNEYLAND

More info for our friends visiting
​ the west coast!

NOT-SO-SCARY HALLOWEEN PARTY

It's not just about the trick or treating!

VERY MERRY CHRISTMAS PARTY

Have a holly, jolly Christmas at the parks without focusing on gingerbread
​men, women, or mice!

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