Free Morning Yoga Classes Offered at Walt Disney World Resorts

Ready for some sun salutations?

No matter what your level, there are a ton of free morning yoga classes offered at Walt Disney World resorts for guests! I didn't even know this was a thing until I was resort hopping on Easter morning this year, only to see the sign hanging out near where the White Rabbit and an egg hunt of sorts were going on! I love yoga and Disney can be a pretty stressful vacation, so this is a great chance to unwind and feel some inner balance among the chaos that can often be a Disney vacation! 

Resorts that offer yoga

The recreational activities usually change, and there have been times when I have or have not seen something available, so I recommend using this list as more of a guideline than a set-in-stone schedule. Each class is a half hour long unless otherwise noted.

• Grand Floridian Resort, Tuesdays and Thursdays at 8:30 a.m. (I saw a sign for this on Easter so it may be seasonal as it's not on their website)!
• Saratoga Springs, Monday and Wednesday at 7 a.m. (limited to 20 guests), near Congress Park Pool overlooking Disney Springs
• Contemporary Resort, Tuesdays and Thursdays at 7:30 a.m. (limited to 15 guests), by Lakeside Landing

I'll update this list as I see more signs around resorts or as things change! As aforementioned, always check with the cast members at your resort before your stay just in case times or dates have changed.

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