Addicted to your Fitbit, Garmin, or another fitness tracker that helps you aim for 10K+ steps per day? It's super easy to get anywhere between 20K-30K steps per day at Disney but here are some ways that you can really get the most use out of your fitness tracker at the parks.
Want to skip out on some major crowds and get some steps in all at once? There's a walking path that runs parallel to the train for a while that takes you from Storybook Circus (behind Goofy's The Barnstormer) all the way to Tomorrowland by the Space Mountain gift shop. Warning: part of this walkway is a smoking section, so you may encounter smokers if cigarette smoke is something you're sensitive to.
Epcot and Hollywood Studios
I'm clumping these parks together because you can actually walk to and from them. There's park entrance/exit turnstiles in between the UK and France Pavilions at the World Showcase in Epcot that leads you to the Boardwalk Resort areas. If you walk and keep going past the Swan and Dolphin, you'll walk by one of the lakes and eventually end up at Hollywood Studios. It's a short walk - so short, in fact, you'll beat the boat that goes the same way every time!
Also, both of these parks have pretty small parking lots. Unless you're parked in the very far back, you don't really need to take the tram on this one unless you're at your limit at the end of the day.
Similarly to as Epcot and DHS, Animal Kingdom's parking lot is pretty tiny. There's a high chance you won't need to take the tram so if you want to get some extra steps, just walk to the entrance. There are also tons of beautiful walking paths throughout the park with great views of the animals.
Did you know that you can run a 5K, 10K, half marathon, or full marathon at Walt Disney World? You're sure to get more steps in if you plan your trip around a race weekend and participate in the race! When I did the Star Wars Dark Side 10K, I had 8,000 steps in before 10:00 a.m. Plus it's super healthy and a great way to burn some calories, especially if you're going to not be as strict with following the plan while you're at Disney.
You can read more on runDisney on my blog by clicking right here.
Jessica is a huge Disney and Star Wars nerd who channeled that love into motivation to lose 75 lbs.