What's in my bag when I go to Walt Disney World

Snacks

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There are a few go-to snacks that I like to bring to the parks with me when I know I'm going to be a while and I don't feel like spending money. 

• Weight Watchers popped chips 
• 1/2 oz bag of Pirate's Booty white cheddar puffs
• PB Fit or PB2 on a bagel thin
• Tuna to-go pouch; I'll also bring some low calorie bread to put it on! 
• Fiber One cookie (if the Confectionary gets too tempting!)
• 100 calorie pack of nuts 
• ThinkThin protein bar 

I don't bother bringing fruit with me because it's sold all throughout the parks, and while it's cheaper to bring your own, it can weigh down your bag, so for me the convenience is worth not bringing it!

Same goes for bottles of water; they're about $3 in the parks, so it depends on what bag you're bringing, how long you're planning on spending in the parks, and your food budget if you bring it or just buy a whole case at the grocery store and pack some in your bag. You can also get free cups of ice water from Starbucks and snack stands.

Tools

One thing I always bring in my bag if I know I'm going to get a Dole Whip or eating at one of the restaurants is a measuring cup! Thank goodness for the stackable and collapsable kinds you can buy now because they don't take up a lot of room in my bag. They're a serious lifesaver when it comes to staying on plan and allowing an indulgence without it feeling like an indulgence! 

You can also get some portable measuring spoons as well, which come in handy for measuring things like coffee creamer or when you bring your own PB2! They also make measuring spoons that act as a digital food scale, and this way you're only carrying one around (and will be a great little tool to have at home, too!).

Looking to meal prep a little bit more? You can get reusable containers to pack your meals with you if you don't want to use plastic baggies!